Join Doctor of Acupuncture and Chinese Medicine, Abby Paloma and Sound Therapist Jessica Caplan for a seasonal tune up and rejuvenating evening. Take the time and space to access deep levels of relaxation through Restorative Yoga, Sound Therapy and Acupuncture.
To get grounded in the body, the workshop will begin with a short asana sequence accessible to all levels. Then, as you get settled in restorative poses, Abby and her assistants will offer acupuncture. While resting in the supported postures, Jessica Caplan will lead a sound bath with her voice, singing bowls, tuning forks and magic. It will be an evening of stillness and healing.