Join me and Doctor of Acupuncture and Chinese Medicine Abby Paloma for this deeply restful experience, combining Restorative Yoga, sound therapy and acupuncture. This will be our third time offering up this trifecta, and it's proving to be a beautiful and effective combination.
To get grounded in the body, the workshop opens with a short asana sequence accessible to all levels. Then, as you settle into restorative poses, Abby offers acupuncture, while I create an intuitive sound bath woven with voice, singing bowls, shruti box, tuning forks, chimes and other world and shamanic instruments.