Join Sophia Bruun and Jessica Caplan in the Sound Sanctuary for an intimate evening of self-discovery and healing.

 Facilitated by Sophia, Shadow Dance invites you into a blindfolded movement meditation, turning attention inward. Through intuitive movement, we welcome the shadow parts of ourselves - not to fix or change, but to listen, witness, and integrate.

The offering begins with an opening circle and optional blue lotus tincture, followed by a guided body scan to ground and relax you. We then gently transition into a dynamic dance set with music designed for introspection and connection to the shadow - the unconscious, rejected, repressed, or hidden parts of the self - and the inner child. Participants are encouraged to wear blindfolds or close their eyes as they move freely and intuitively to the music in the dimly lit circular space.

We close the movement experience with a soothing sound bath offered by Jessica to integrate the experience, followed by a closing circle with optional sharing.

With a limited capacity of 15 people, this is a special opportunity for deep personal work within community. Please bring your own blindfold and water bottle.