Immerse yourself in the transformative healing of sound with me and Dana Slamp of Prema Yoga Institute. Learn how sound creates the world, and how to use mantra, music, vibration and rhythm for healing effect. Review the science of sound therapy, and how sound and listening can be harnessed as tools for meditation, personal work and general wellbeing. Learn to chant, play harmonium, tuning forks and crystal and Himalayan bowls, and deepen your connection to your very first instrument: your voice. Apply classic Vedic, Hindu, and Tibetan mantras to group and one-on-one yoga sessions for a comprehensive list of ailments. Musical instruments are welcome - not required. All curious yogis, teachers, and wellness professionals are welcome to join!
To learn more and sign up, click here.
Friday | 6pm - 8pm
Saturday | 9am - 6pm
Sunday | 9am - 5pm