Join me and my dear sister, Doctor of Acupuncture and Chinese Medicine Abby Paloma, for our seasonal offering, a rich and restful evening designed to tune body, mind and spirit to the element of the season. Take the time and space to access deep levels of relaxation through Restorative Yoga, Sound Therapy and Acupuncture.
To get grounded in the body, the workshop will begin with a short asana sequence accessible to all levels with accompanying soundscape. Then, as you get settled in restorative poses, Abby will offer acupuncture. While resting in the supported postures, you are bathed in a soundscape woven with my voice, Himalayan and crystal bowls, drone instruments, tuning forks and a good dose of magic.