Immerse yourself in the transformative healing of sound

Learn how sound creates the world, and how to use mantra, music, vibration and rhythm to support the healing process. Review the science of sound therapy, and how music can improve mental processing. Learn to chant and deepen the strength of and connection to the voice. Apply classic Vedic, Hindu, and Tibetan mantras to group and one-on-one yoga sessions for wellness. You'll be introduced to playing the Himalayan bowls, tuning forks and the Shruti box and harmonium during an optional socially-distanced class in Central Park. Musical instruments are welcome - but not required. This is a required course for YT certification. All curious yogis, teachers, and wellness professionals are welcome to join!

• Learn Classic chants to support the healing process, ground oneself as teacher, and more

• Using chants as part of a steading personal practice (or sadhāna)

• How to interweave sound work into a hatha yoga class

To learn more and sign up, click here