BECOMING SOUND Sessions are designed to connect you with your vibrational nature, so that body, mind, and spirit can remember their optimal tuning. These sessions can melt away tension, increase mental clarity, connect you with your higher self, provide deep, restorative rest, and help you access higher states of consciousness. If you’ve experienced a group sound bath, think of a one-on-one session as a more intimate, personalized version, where each sound is offered in service of your specific intention.
We begin by dropping in and intention-setting. Then, I guide you through breath and toning to open body and mind to receive – and return to – sound. Throughout the session, I work with a variety of instruments, including my voice, drone instruments like shruti box and Monolina, as well as medicine drum, tuning forks, Himalayan and crystal bowls, crystal pyramid, and chimes to weave a soundscape that opens a portal to your body’s innate capacity to heal. I often receive melodies during the sessions that come through as healing songs meant for you at this time.
BECOMING SOUND Sessions can help you…
Release physical and mental tension
Experience deep, restorative rest
Increase mental clarity
Move energetic blockages
Tap into intuition and creativity
Connect with your higher self
Journey into other dimensions
Access your body’s capacity to heal
“[Wo]Man in essence is a vibration. The molecule sings, the heart of the atom is tone…[Wo]Man has a sound body. The reason there is so much illness is that s/he is not pitched in tune with his Sound Body.”
still have questions about my private sound sessions?
// Kind words \\
"A fully immersive energetic rest, ideal for anyone who has ever been curious about a somatic and sonic healing session. Afterwards, I felt renewed, cleared, clean, buoyed, ALIVE. I felt like I was (re)connected to myself again and (re)introduced to the future self I am always trying to walk towards in this iteration of life. I slept so soundly afterwards for the first time in WEEKS. Deep deep gratitude for Jessica's care and tenderness and intuitive approach.
Jenna Wortham, writer, podcast co-host and sound healer
A sound session with Jess is what I imagine a baby feels like being lulled by loving parents - the sound of her incredible voice coupled with a variety of instruments took me to another dimension. I left feeling more open and relaxed, and though it's been weeks since my last session, I can bring my mind to the memory of being with Jess and I can feel the good vibes reverberating in my body.
Michael El, Acupuncturist/ TCM practitioner
Jessica’s individual session is a blissful journey into a sound sanctuary filled with healing melody, tone and vibration. She brings to every session her unique set of gifts as a musician and collector of instruments. Even more than that, she brings intuitive sensibilities accompanied by her voice to create an exquisite experience of sound and melody and music so healing on every level. Could not recommend this session more highly.
Dr. Bob Leznow, Chiropractor