Join me for a sound journey every fourth Wednesday of the month at the beautiful new 2,000 square-foot space at Full Circle.
Sound Journey sessions are meditative journeys grounded in deep listening, where sound is both the anchor and alchemy of the experience. Through the use of voice, drone, and overtone-producing instruments that help to downshift our brain wave states, participants experience a wide range of therapeutic benefits, including deep relaxation, tension release, clarity of mind, awakening of creativity and intuition, and connection to higher self.
These sound journeys typically open with a short meditation guiding the group through intention-setting, connecting with breath and sound, and deep listening. Participants then settle in and relax on their mat, nestled in blankets, to receive the sound. Using the voice as an instrument, drone instruments like shruti box and Monolina, medicine drum, tuning forks, chimes, and Himalayan and crystal singing bowls, I weave a soundscape that opens wide the doorway to healing, transformation, and deep relaxation.
Mature children welcome. 1 child FREE with every ticket. (Your child will need to be able to be mostly still and quiet for the duration of this soulful and nourishing offering.)