Private Sessions

Private yoga sessions offer an opportunity to dive deep into practice, with specialized guidance and support. Jessica's flexible, compassionate teaching approach comes from over a decade of experience teaching beginner and advanced students aged 7 to 70 and beyond. Sessions are designed according to  students' intentions and changing needs, and incorporate healing sound and Reiki to promote relaxation and rest.

Book an introductory session in the comfort of your home or office, or in a studio setting: jessicacaplanyoga@gmail.com.   Sessions available in Manhattan, Brooklyn and in the Hudson Valley.


New Schedule in the Hudson Valley

Wednesday     2-3pm Vinyasa at Whole Sky Yoga