We are vibrational beings. Sound baths incorporate instruments with healing frequencies to re-tune body and mind, encourage relaxation, and stimulate the imagination to go on an inward journey. This transformative, deeply meditative 90-minute experience of sound and music opens with breath work to set up body and mind for relaxation. You're then guided into a supported pose, which allows you to melt into the soothing waves of vibration.
I’m over-the-moon to have my dear friend and collaborator Cypress Dubin, a sound and voice artist now based in California, join me this month. Cy and I were neighbors in the East Village and fast became friends, with music at the heart of our connection. Cypress has studied music and the mystic arts for more than 30yrs. Her work invites us to experience music as medicine through deep listening, sound meditation, and yoga— fusing ancient technologies with modern modalities. Called mesmerizingly enchanting, her voice and music evoke a sonic dreamscape of devotion, connectivity, and mystery. Together, we’ll weave a heart-centered soundscape of Himalayan and crystal bowls, voice, medicine melodies, charango, tuning forks, shrutti box, chimes, and other world and shamanic instruments.