Join me and Doctor of Acupuncture and Chinese Medicine Abby Paloma for this deeply restful experience, combining Restorative Yoga, sound therapy and acupuncture. We have been offering up this trifecta of modalities roughly five times a year for the past couple of years, and it's proving to be a beautiful and effective combination for participants.
To get grounded in the body, the workshop opens with a short asana sequence accessible to all levels. Then, as you settle into restorative poses, Abby offers acupuncture, while I create an intuitive sound bath woven with voice, singing bowls, shruti box, tuning forks, drum, chimes and other world and shamanic instruments. You leave refreshed and relaxed, in tune and connected.