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Restorative Yoga Teacher Training w/Abby Paloma

Abby Paloma leads this potent weekend of Restorative Yoga training for teachers and committed practitioners looking to learn how to rest skillfully. Guest teacher Ally Bogard offers her wisdom on the practice, and I give a short talk on sound and craft a soundscape for the final Restorative practice. Your nervous system will thank you for a weekend of deep nourishing relaxation.

Earlier Event: October 8
Sound Bath at O+ Festival