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Sonic Sunday at Pure Yoga West

This month, I'm holding my monthly sound bath at Pure Yoga on a Sunday. I've also decided to play solo. While I absolutely adore collaboration, I'm looking forward to this shift from the norm. It's an opportunity for me to get really clear and quiet in my listening. I hope you can join me for this meditative soundscape, woven with Himalayan and crystal bowls, voice, tuning forks, shrutti box, and other world and Shamanic instruments.

We are vibrational beings. Sound baths incorporate instruments with healing frequencies to re-tune body and mind, encourage relaxation, and stimulate the imagination to go on an inward journey. This transformative, 90-minute experience of sound and music opens with breath work to set up body and mind for relaxation. You're then guided into a supported pose, which allows you to melt into the soothing waves of vibration.

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Earlier Event: February 11
Sonic Saturday feat. Basia Blonska
Later Event: September 14
Return of the Queen