Join me and yoga and meditation teacher Ally Bogard for an evening of guided meditation combined with live sound therapy. This special event celebrates the recent release of SoundMind, our audio meditation series that combines therapeutic sound with meditation, breathwork and visualization. For more information and to purchase the series, visit www.soundmind.space.
In this sound and meditation experience, we'll take participants on a deep journey into and beyond themselves. Ally leads the meditation, incorporating breath and visualization practices, while I craft a rich, ethereal soundscape of crystal and Himalayan bowls, channeled voice, shruti box, rattles, drums and other resonant instruments. For those interested, there will also be the option of receiving an essential oil to complement the experience. Ally and I have been collaborating for several years, and SoundMind is our first recorded project together. We are so excited to share this labor of love.
All participants will receive a special discount code to purchase the series. You'll also have the opportunity to enter to win a free giveaway of SoundMind.
Suitable for everyone!